Lemongrass
Ancient Origin:
This sweet smelling grass was originally used in India to ward
of infections and calm fevers. The dried leaves were burned
to keep the mind alert.
Source:
Lemongrasse is native to Asia. The oil is extracted from the
leaves of this fast growing grass by steam distillation.
There are several varieties on the market (including East Indian
and West Indian) although there is little difference
in therapeutic effect between them.
Useful for:
It has a wonderful fresh lemon type fragrance which is refreshing.
It will clear the mind and cure some types of
headaches. It has an anti-bacterial action so is good for skin
complaints (spots etc.), athlete’s foot and sore throats.
Also combats tobacco smells.
Most popular uses:
Inhalation, and massage. For the sports-person Lemongrasse is
the ideal cooler and deodoriser. Will repel insects.
For spots:
Add 10 drops of Lemongrasse to 10 drops of Geranium and dilute
in 30m1 of Sweet Almond oil. Massage the oil in and dab the
face until no excess oil shows. Many commercial lotions which
are designed to degrease the skin actually cause the sebaceous
glands to produce more fat to compensate for the lack of it
that results. Thankfully, the essential oils have the capacity
to balance out this problem
For a clear mind & alertness during exams:
5 drops in an oil burner whilst studying will aid concentration.
Add a few drops to a handkerchief along with few drops of Lavender
oil and take into the exam. Inhale every now and again, the
Lemongrasse will clear the mind and the Lavender will reduce
the stress.
For tension headaches:
Use in a cold compress or place a few drops in boiling water
and inhale.
For athlete’s foot:
Add 30 drops to 30ml of Grapeseed Oil and use as a foot massage.
Alternatively, add mixture to warm salt water foot bath and
place pebbles in the bath on which to roll the soles of your
feet. Mixes well with Tea Tree for this purpose.
To neutralise tobacco smells:
Fragrance some porous stones such as pumice gravel with the
oil and place in an ashtray. Cinnamon oil also works well.
For sore throats / laryngitis
Add a few drops to a bowl of hot water and breath deeply from
the steam. Try also Chamomile or Lavender.
|
Ginger
Oil 