Stress Management & Happiness Tips

" Success, fame, power and wealth can make a person feel good. But is what you archive by them happiness? NO..What you archive is only success, fame, power and wealth but at what expense? You can fail, and be happy... You can be unknown and be happy... You can be without significant power and be happy"

"If your mind is troubled. Like water on the surface of a lake, It will surely settle. Be Patient!"

"Generosity, acceptance, tolerance, magnanimity, compassion and kindess....These things bring happiness to the present and make each moment seem so special"

"What brings happiness? The absence of bewilderment, of confusion. The absence of anxiety, of worry, the absence of guilt of self balme. The absence of desire and wanting"

"Happiness only exists in the present moment, and in the very place where you are. When you grasp this.. When you accept this.. When you embrace this.. Your life will change for the better"

"Contentment is a calm, deep and more lasting form of happiness. Teach yourself to stay in the moment and not is the past. Sometimes thinking of the past leads us to bewilderment, let it pass, take a break and let your mind work by itself"

"Everyone wants to be happy. If you give up trying.. and live in the present moment...You will teach everyone how to be happy"

"So finally... be clear, be still and be tranquil. Let anxiety soften and subside and finally depart"